Shop Running Shoes In South Africa | Running Shoes For Sale

Stay ahead of the pack with running shoes built for speed, comfort, and endurance. Explore your favourite brands like Asics, Salomon and New Balance.

Elevate your run with the perfect pair of running shoes at Bash

Are you ready to take your running to the next level? Whether you're a seasoned marathoner or just starting your fitness journey, finding the right running shoes can make all the difference. Our extensive collection of running shoes features top brands and innovative designs to suit every runner's needs. From lightweight speedsters to cushioned long-distance champions, we've got the ideal match for your feet and running style.

Shop Running Shoes: Running Shoes For Men | Running Shoes For Women | Kids Running Shoes

Discover the perfect fit for your running style

Finding the right running shoes isn't just about looks – it's about performance, comfort, and injury prevention. Our range caters to various foot types and running styles:

Neutral runners: If you have a neutral gait, you'll love our selection of versatile running shoes that offer balanced cushioning and support.
Overpronators: We stock stability shoes with added support to help correct excessive inward foot rolling and promote a more efficient stride.
Underpronators: For those who need extra cushioning, our collection includes shoes with enhanced shock absorption to protect your feet and joints.

Key features to look for in quality running shoes

When shopping for running shoes, keep an eye out for these game-changing features:

Responsive cushioning: Our running shoes incorporate cutting-edge foam technologies that provide a springy, energised feel with every step.
Breathable uppers: Stay cool and comfortable with lightweight, breathable materials that keep your feet dry even on long runs.
Durable outsoles: Tackle any terrain with confidence thanks to hard-wearing rubber outsoles designed for optimal traction and longevity.

Finding your perfect fit

Getting the right size and fit is crucial for running shoes. Here are some tips to ensure you find your ideal pair:

Measure your feet: Foot size can change over time, so it's worth getting measured regularly.
Try shoes on later in the day: Feet tend to swell slightly as the day progresses, mimicking what happens during a run.
Bring your own socks: Wear the socks you typically run in to get an accurate feel for the fit.
Test them out: Take a short jog around the store or on a treadmill to get a true sense of how the shoes perform.

Running shoes FAQs

How should I wash my running shoes to keep them in good condition?

Remove the laces and insoles, brush off dirt, and spot clean with mild detergent and warm water. Avoid machine washing, as it can damage the material. Air dry your shoes away from direct heat to preserve their shape.

How often should I replace my running shoes?

Generally, running shoes should be replaced every 640 - 800 kilometers. However, this can vary based on your running style, body weight, and the surfaces you run on.

Can I use my running shoes for other activities?

While running shoes can be versatile, they're designed specifically for running. Using them for other high-impact activities may reduce their lifespan and effectiveness for running.

Do you offer wide-fit running shoes?

Absolutely! We stock a range of wide-fit options to ensure every runner can find their perfect pair.

Ready to find your ideal running shoes?

Don't let uncomfortable footwear hold you back from achieving your running goals. Explore our fantastic selection of running shoes at Bash today and take the first step towards more enjoyable, comfortable runs. With our expert guidance and top-quality options, you'll be lacing up your perfect pair in no time.

Shop Related: At Bash we offer various types of sports shoes, such as soccer boots, rugby boots, running shoes, gym shoes, squash shoes, tennis shoes, hiking shoes, trail running shoes, basketball shoes, hockey shoes, netball shoes, trainers, sports sandals, court sport shoes and a lot more so you buy the best one as per your need whether it maybe kids sports shoes, mens sports shoes or womens sports shoes.