women

kids

Department

shoes

boys

girls

sport-shoes

Subcategory

totalsports

sneaker-factory

Store

nike

adidas

asics

new-balance

hoka-one-one

puma

under-armour

brooks

saucony

skechers

salomon

reebok

hi-tec

olympic

Brand

10-5

11-5

13-5

12-5

Size

beige

teal

natural

mint

charcoal

black

blue

white

grey

pink

green

orange

purple

yellow

multicolour

brown

silver

gold

burgundy

Colour

mesh

synthetic

knit

Material

teens--8-14-years-

kids--2-8-years-

baby---toddler--0---2-years-

Lifestage

sneakers

Type

27995

639995

Price

running-shoes

neutral

stability

Running gait

trainer

Sneakers

road-running

track---field

training

trail-running

Sport

The FUJISPEED™ 2 trail running shoe is designed to allow maximum speed during your run. Our fastest trail shoe yet, it's designed so you can explore the trails to free your mind. And thanks to its lightweight design, nothing will hold you back.

The shoe's full-length carbon plate redirects your energy forward so you can reach maximum speed with ease. And its FF BLAST™ PLUS foam is lightweight, creating an incredibly fast trail running experience, and the unique lightweight upper helps you run even faster.

Womens Asics Fuji Speed 2 Light Blue/Blackberry Running Shoes

The DYNABLAST 4 shoe is designed for the fitness enthusiast seeking comfort for their runs or training routine. ​A soft, engineered woven upper and mesh tongue improves the shoe's fit, comfort, and breathability. ​The midsole and outsole are engineered to target the ball of your foot and heel striking zone. This helps create a higher energy return and more bounce at a lower stack height.

Womens Asics Dynablast 4 Cosmos/Ash Rock Running Shoes

The MAGIC SPEED 3 shoe is designed to support your racing goals. In addition to the softer cushioning experience, this shoe helps create better stability throughout your stride. ​

Part of the CENTENNIAL OF SPEED collection, this colorway is inspired by the Hakaone Ekiden colors.

A full-length carbon plate is sandwiched in the midsole to propel your foot forward. This helps create a smoother and more propulsive experience during the toe-off phase of your stride.​

Both layers of the midsole are reconstructed with FF BLAST PLUS cushioning. This makes the ride feel bouncier and more energetic during tempo runs and races.

Womens Asics Magic Speed 3 Cos White/Sunrise Red Running Shoes

The Ghost is one of our most-loved running shoes. With a soft feel, smooth ride, and trusted fit, the men's Ghost 15 delivers the comfort and performance runners want.

Mens Brooks Ghost 15 Navy/Red/Yellow Running Shoes

Our approach for the GT-1000 12 shoe was to modernize the shape and make it more comfortable. It's designed for an active lifestyle and is functional for running or wearing it to the gym. ​

Mens Asics Gel GT-1000 12 Blue/Lime Running Shoes

These ultra-lightweight sprint spikes really bite into the track, giving you an explosive start and supreme traction. The lightweight uppers offer targeted support to claw you around corners at pace.

Mens Olympic Vapor Yellow/Black Sprint Spikes

These ultra-lightweight athletics spikes are designed for middle distances; offering speed, excellent cornering and a thin, targeted layer of ultra-lightweight cushioning that will add comfort and spring to your stride. The positioning of the spikes in the Vapor range really bites into the track, making for an explosive start and supreme traction. The lightweight uppers offer targeted support to claw you round the corners at pace.

Mens Olympic Vapor Mid Blue/Black Sprint Spikes

The DYNABLAST 4 shoe is designed for the fitness enthusiast seeking comfort for their runs or training routine. ​A soft, engineered woven upper and mesh tongue improves the shoe's fit, comfort, and breathability.

Mens Asics Dynablast 4 Blue Expanse/Black Running Shoes

The GT-2000 12 shoe is a versatile stability trainer that's functional for various distances. We've reimagined this workhorse running style with less weight and a smoother heel-to-toe transition. ​

Mens Asics Gel GT-2000 12 Black/Yellow Running Shoes

The Trinity Lite is a running-inspired sneaker built for comfort and style. In bold colourways with suede overlays and a smooth retro look, they're kitted out with a IMEVA midsole and Soft Foam+ sock liner for optimal cushioning.

Junior Grade-School Puma Trinity Lite Grey/Black/Red Shoes

Take those first steps on your running journey in the Nike Downshifter 12. Made from at least 20% recycled content by weight, it has a supportive fit and stable ride, with a lightweight feel that easily transitions from your workout to hangout. Your trek begins. Lace up and hit the road.

Mens Nike Downshifter 12 Blue/Beige Running Shoes

The UA Hovr Phantom 3 SE Running Shoes offer lightweight, breathable comfort and elevated stability for women running enthusiasts. With an IntelliKnit upper that is designed to stretch where you need it and layered mesh and foam midfoot panel for added structure, the shoes provide the ultimate in comfortable support. The bootie construction with elevated ease of entry and contoured fit provides a stable foundation for responsive UA HOVR cushioning that reduces impact returns energy & helps propel you forward. The full rubber outsole with strategic pattern provides elevation and durability for optimal traction on any surface.

Womens Under Armour Hovr Phantom 3 SE Pink Running Shoes

The GEL-PULSE® 15 shoe creates the comfort you need to keep your mind focused on your workout. Whether you're on a run or at the gym, this shoe offers good cushioning for a smooth feel.

Mens Asics Gel-Pulse 15 Grey Running Shoes

Flash, dash and blast into every day with the help of these Revolution Running Shoes that are made especially for fun. No, they're not loaded with sugar or fireworks, but they do come in awesome colours and designs that'll have you reaching for them every day of the year.

Junior Grade-School Nike Revolution 7 Black/White Running Shoes

Celebrate the '70s in these adidas runners, and pay homage to a time when polyester suits were in and shag carpets were so thick you could do snow angels in them. The leather upper in this snappy rework of those running classics takes you back to the "me decade," no disco dancing required. 3-Stripes and adidas graphics on the tongue and heel tab complete the look.

Mens adidas Run 70s Grey/Gum Running Shoes

We paired lightweight, breathable mesh with our Charged Cushioning® midsole for amazing responsiveness, maximum impact absorption, and a snappy feel that keeps you running and running.

Mens Under Armour Charged Rogue 3.0 Grey/Blue/Yellow Running Shoes

A balanced ride to help kickstart your run, the Winflo 10 is great whether you’re a creature of habit logging your weekly mileage, a rookie hoping to turn intrigue into routine, or just joining a friend for a spontaneous weekend run. A neutral support shoe with springy Nike Air plus more space in the forefoot leads to a comfortable, bouncy feel. It’s ready-made for your run, whenever the road is calling your name.

Womens Nike Air Winflo 10 Smoke Grey/Polar Runing Shoes

Experience epic energy with the new Ultraboost Light, our lightest Ultraboost ever. The magic lies in the Light BOOST midsole, a new generation of adidas BOOST. Its unique molecule design achieves the lightest BOOST foam to date. With hundreds of BOOST capsules bursting with energy and ultimate cushioning and comfort, some feet really can have it all.

Mens adidas Ultraboost Light 23 Black Running Shoes

Running shoes made easy! The Nike Flex Runner 2 is for the kid on the go who loves to play all day—from gym class to a sprint down the block. They're lace-free, meaning super quick to slip on and off. Who’s ready to race?

Junior Grade-School Nike Flex Runner 2 Berry Running Shoes

Build up endurance by running a little farther every day. These Reebok shoes help you go the distance with a lightweight Floatride Fuel midsole that delivers the optimal balance of cushioning and responsiveness. The grippy rubber outsole provides traction to keep you striding confidently in all conditions.

Mens Reebok Energen Tech Plus Grey/Blue/Lime Running Shoes

You lace up in pursuit of new personal goals. Let the Nike Quest 5 help you reach those aspirations. This neutral sneaker gives you a smooth, comfortable ride with plenty of traction. We focused on our foam, adding more cushioning for a better transition from heel to toe.

Mens Nike Quest 5 Blac/White Running Shoes

You wanted speed. So we added a spoon-shaped nylon blend Speedboard® that's stiff, strong and lighter than before. Added to a powerful forward roll to catapult you to new personal bests. Put simply, you'll feel it.

Womens On Cloudflow 4.0 Fade/Wisteria Running Shoes

Training to achieve a new personal best, or just trying to make it to the bus stop on time? Whatever your goal, wherever you're going, the adidas Duramo SL Shoes put some snap into your step with LIGHTMOTION cushioning that is light, responsive and sculpted for comfort.

Mens adidas Duramo SL Blue/Lime Running Shoes

The Womens Saucony Kinvara 14 Glacier/Ink/Blue Running Shoes are Plate-free and lighter than ever, with top-level flexibility and a redesigned rocker shape so you can move forward with less effort. The PWRRUN+ sockliner helps give you a luxurious underfoot feel while our signature cushioning technology, PWRRUN, has been amped up for a softer feel and even more energy return.

Womens Saucony Kinvara 14 Glacier/Ink/Blue Running Shoes

The next generation of Runfalcon takes your performance and comfort to new heights. This update features a Cloudfoam midsole for a pillow-soft landing and lightweight feel on your run. Slip into the breathable mesh upper and you'll be off, leaving excuses behind. Whether you're pounding city pavement or breaking in a new trail, these running shoes keep you going strong while cushioning every stride.

Womens adidas Runfalcon 3.0 Black Running Shoes

Mens Nike Air Winflo 10 Black/Teal Running Shoes

They have the sink-in comfort and energetic feel of UA HOVR™ cushioning underfoot, and 360° of softness and stretch on top.

Mens Under Armour HOVR Phantom 3 SE Blue/Black Running Shoes

The support you need to grind harder. Built with a secure fit and soft, springy UA HOVR™ cushioning to keep your legs feeling fresh for longer—so when coach tells the team to keep running, you can push the pace.

Womens Under Armour Infinite 5 Misty Purple/White

The Womens New Balance Fresh Foam X 1080v13 Sea Salt/Grey Running Shoes continues New Balance’s tradition of excellence. The 1080 v12 keeps you comfy and supported from your morning jog to your evening unwind.  The signature Fresh Foam X midsole foam is New Balance’s most cushioned Fresh Foam experience for ultimate comfort. The 1080 v12 doesn't skimp on comfort or style. The Hypoknit upper is breathable and stretchy, so it fits a variety of foot shapes like a glove.

Womens New Balance Fresh Foam X 1080v13 Sea Salt/Grey Running Shoes

A springy ride for any run, the Peg's familiar, just-for-you feel returns to help you accomplish your goals. This version has the same responsiveness and neutral support you love but with improved comfort in those sensitive areas of your foot, like the arch and toes. Whether you're logging long marathon miles, squeezing in a speed session before the sun goes down or hopping into a spontaneous group jaunt, it's still the established road runner you can put your faith in, day after day, run after run.

Mens Nike Air Zoom Pegasus 40 Black/White Running Shoes

Buy Totalsports Running Shoes Online On Bash Today. Free Delivery On Orders Over R500 (Excl. Furniture). Click & Collect From 800+ TFG Brand Stores Nationwide.