women

kids

Department

shoes

boys

girls

sport-shoes

Subcategory

totalsports

Store

nike

adidas

asics

new-balance

puma

hoka-one-one

under-armour

brooks

saucony

skechers

reebok

hi-tec

salomon

olympic

Brand

10-5

11-5

13-5

12-5

Size

beige

teal

charcoal

natural

mint

black

blue

white

grey

pink

green

orange

purple

yellow

multicolour

brown

silver

gold

Colour

mesh

synthetic

knit

Material

teens--8-14-years-

kids--2-8-years-

baby---toddler--0---2-years-

Lifestage

casual

Shoes

sneakers

Type

59995

639995

Price

running-shoes

neutral

stability

Running gait

trainer

Sneakers

road-running

track---field

training

trail-running

Sport

The Women's Nike Pegasus 41 stands as a reliable daily workhorse, offering versatility and effortlessly transitioning from everyday miles to longer training sessions. The midsole features an all-new React X foam, delivering a softer and more responsive underfoot experience.

Womens Nike Air Zoom Pegasus 41 Black/Black Anthracite Running Shoes

When it comes to achieving your goals, every second counts. From training to race day, powerful performances call for high-tech gear that's optimised for speed. Introducing the latest range of lightweight running staples that help you to push beyond your limits without distraction. The Adizero SL Running Shoes hand-pick the best from our world record-breaking Adizero franchise. The lightweight LIGHTSTRIKE EVA midsole delivers resilience to the midsole construction, so you can focus on the next stride, while the upper is made of a soft, engineered mesh that's zoned in key areas. A padded heel and tongue provides optimal comfort alongside the Adizero heel-blinker. The premium outsole is crafted to provide traction.

Womens adidas Adizero SL Red Running Shoes

The new JOLT™ 4 shoe is designed to help you run or walk more comfortably. This shoe combines an AMPLIFOAM™ midsole with a solid rubber outsole for improved durability. Drawing inspiration from our longstanding GT series, this trainer offers classic styling and a great fit.

Womens Asics Jolt 4 Black/Champagne Rnning Shoes

If you're looking for supreme softness and ultimate comfort, the men's neutral Glycerin 21 running shoe provides an ultra plush ride thanks to even more soft DNA LOFT v3 cushioning than before, plus a new, more streamlined upper that delivers structure and breathability.

Mens Brooks Glycerin 21 GTS Blue/Orange Running Shoes

Our approach for the GT-1000 12 shoe was to modernize the shape and make it more comfortable. It's designed for an active lifestyle and is functional for running or wearing it to the gym. ​

Mens Asics Blue/Black Gel GT1000 12 Running Shoes

Working on your endurance? Built with our newest, springiest UA HOVR+ cushioning, UA Infinite Pro keeps your legs feeling fresh for endless conditioning power. So, when game-time comes you'll be outrunning everyone.

Mens Under Armour Hovr Infinite Pro White/Grey/Black Running Shoes

The most Fresh Foam used in any shoe to date, the latest in the line utilizes more Fresh Foam X, stacks it higher than ever before, and distributes it across the length of the shoe, offering a plush, yet stable underfoot experience. A data driven outsole applies the strategic placement of dramatic cushion zones and drastic flex zones promoting a natural stride while the silhouette’s rocker profile promotes a smooth transition and ride.

Mens New Balance Fresh Foam X More v4 Wide Running Shoes

On's fastest marathon shoe, evolved at speed with input from elite Team On athletes. Introducing the Cloudboom Echo. The ultralight pace of the Cloudboom just got more explosive. With a more extreme curve, its carbon-infused Speedboard® now comes with extra kick. Add the enhanced forefoot cushioning and you’re comfortably crushing records and rivals. The Cloudboom Echo. For performances that resonate long after the race is run.

Womens On Cloudboom Echo White/Mint Running Shoes

Plush cushioning, meet reliable support. For the Glycerin GTS 21 women's running shoe, we added 2mm more super soft DNA LOFT v3 cushioning for extra plushness, while our innovative GuideRails support system keeps you comfortably in stride. Plus an updated, streamlined upper delivers breathability.

Womens Brooks Glycerin 21 GTS Blue/Aqua/Pink Running Shoes

Stay steady and keep progressing towards your running goals in the Flex Experience 12. Minimal with full range of motion from heel to toe, it's made to move with every stride, pace and kick when you find your groove.

Mens Nike Flex Experience Run 12 Black/Olive/Bronze Running Shoes

The MAGIC SPEED™ 4 shoe is designed to support your racing goals. In addition to the softer cushioning experience, this shoe helps create better stability throughout your stride. ​

A sculpted carbon plate is designed to help improve stability and propel your foot forward. This helps create a smoother and more propulsive experience during the toe-off phase of your stride.​

Additionally, this shoe is updated with FF TURBO™ cushioning, which helps you experience a more energetic toe-off during tempo runs and races.

Womens Asics Magic Speed 4 Safety Yellow/Black Running Shoes

The Ghost is one of Brooks' most-loved running shoes. With a soft feel, smooth ride, and trusted fit, the Ghost 15 delivers the comfort and performance runners want.

Womens Brooks Ghost 15 Blue Bell/Black Running Shoes

Durable, comfortable, and built to keep up with you whether you’re running miles or running errands.

Womens New Balance Fresh Foam 680 V8 Black Running Shoes

Experience epic energy with the new Ultraboost Light, our lightest Ultraboost ever. The magic lies in the Light BOOST midsole, a new generation of adidas BOOST. Its unique molecule design achieves the lightest BOOST foam to date. With hundreds of BOOST capsules bursting with energy and ultimate cushioning and comfort, some feet really can have it all.

Womens adidas Ultraboost Light White Running Shoes

Give your feet a break even on the toughest days. The women’s Glycerin 20 neutral cushioned running shoes are the final word on comfort thanks to new, supremely soft DNA LOFT v3 cushioning, an updated, improved fit and silky smooth transitions.

Women's Brooks Glycerin 20 Light Blue Running Shoe

Feel light, fast and free. When you're ready to pick up the pace and train for courses up to 10 kilometres, these adidas running shoes support your efforts with comfort. They're light from top to bottom with a soft mono mesh upper and stable LIGHTMOTION midsole. On the track or pavement, an Adiwear outsole provides durability and grip.

Womens adidas Duramo SL Ivory/Iron/Spark Running Shoes

Renowned for its startling cushion-to-weight ratio, the Rincon 4 received a top-to-bottom makeover to ensure the uber-light softness it’s famous for lasts through even more miles.

Mens Hoka Rincon 4 Blue/Navy/White Running Shoes

Mirroring the smooth rolling pattern of SoCal’s Solimar beach, this streamlined trainer offers a sublime ride for everyday miles. Engineered with an approachable stack height, balanced midsole and extended crash pad, this adaptable silhouette is equipped with extra rubber to combat high-sweat areas. An effortless daily runner, the Solimar is finished with an extended heel pull for easy on and off.

Women's Hoka Solimar Vanilla/Sandstone Running Shoes

Step up your sportswear game with the Skechers Women's Summits Black Sport Shoes. These sleek black shoes are perfect for any active woman, providing comfort and style all day long.

Womens Skechers Summits Lavender Mesh Running Shoes

Earning its moniker from the Sunshine Coast’s famous beach break, the Kawana continues to push the boundaries of HOKA foams and geometries. Breaking the mold with a lively new foam that provides solid rebound without packing out, this accessible trainer delivers an incredibly well-balanced ride.

Womens Hoka Kawana 2 White/Nimbus Cloud Running Shoes

Let this esteemed stallion help you log the hard miles. Complete with lighter, responsive, repurposed foam and a feather upper, this motley-colored mare is made to help you increase tempo without sacrificing comfort as you push toward a personal best.

Mens Nike Pegasus Turbo SE Grey/Blue/Green Running Shoes

The UA Hovr Phantom 3 SE Running Shoes offer lightweight, breathable comfort and elevated stability for women running enthusiasts. With an IntelliKnit upper that is designed to stretch where you need it and layered mesh and foam midfoot panel for added structure, the shoes provide the ultimate in comfortable support. The bootie construction with elevated ease of entry and contoured fit provides a stable foundation for responsive UA HOVR cushioning that reduces impact returns energy & helps propel you forward. The full rubber outsole with strategic pattern provides elevation and durability for optimal traction on any surface.

Womens Under Armour Hovr Phantom 3 SE Pink Running Shoes

The Liberate NITRO 2 is a fast option for your short distance runs and races. It's lightweight, flexible, and leaves you free to push the limits. A simplified mono-mesh upper is teamed with a firmer NITRO foam that's more responsive, resulting in a shoe that's built for a tempo run and distances up to a half marathon.

Womens Puma Liberate Nitro 2 Psychedelic Rush Lime/Black Running Shoes

Made for rapid movements and quick-fire style, the X-Ray Speed Lite is a simplified edition of the X-Ray. The silhouette you know and love is executed with clean, unpretentious lines and classic PUMA branding, while retaining all of the subtle details that make the X-Ray so unique. Lightweight IMEVA and a SoftFoam+ sockliner provide great cushioning and a featherlight feel.

Junior Grade-School Puma X-Ray Speed Natural Beige/Red Shoes

Running shoes made easy! Made for kids who love to play all day, the Nike Flex Runner 3 pairs a stretchy bootie design with a flexible outsole and grippy traction. No laces mean they're super quick to slip on and off. So, who's ready to race?

Junior Grade School Nike Flex Runner 3 White/Orange/Blue Running Shoes

Responsive cushioning in the Pegasus provides an energized ride for everyday road running. Experience lighter-weight energy return with dual Air Zoom units and a ReactX foam midsole. Plus, improved engineered mesh on the upper decreases weight and increases breathability.

Womens Nike Pegasus EasyOn Blueprint Blue/White/Orange Running Shoes

The MAGIC SPEED 3 shoe is designed to support your racing goals. In addition to the softer cushioning experience, this shoe helps create better stability throughout your stride. ​

Part of the CENTENNIAL OF SPEED collection, this colorway is inspired by the Hakaone Ekiden colors.

A full-length carbon plate is sandwiched in the midsole to propel your foot forward. This helps create a smoother and more propulsive experience during the toe-off phase of your stride.​

Both layers of the midsole are reconstructed with FF BLAST PLUS cushioning. This makes the ride feel bouncier and more energetic during tempo runs and races.

Womens Asics Magic Speed 3 Cos White/Sunrise Red Running Shoes

The twentieth edition of the iconic Brooks shoe has undergone significant design changes that made it even more perfect than before . From the beginning, the Brooks Glycerin model was famous for its "plush" cushioning and the highest comfort of use. Now, with the latest 20th edition, these advantages of this shoe have been raised to an even higher level.

Womens Brooks Glycerin 20 Black/Fuchsia/Linen Running Shoes

We paired lightweight, breathable mesh with our Charged Cushioning® midsole for amazing responsiveness, maximum impact absorption, and a snappy feel that keeps you running and running.

Mens Under Armour Charged Rogue 3.0 Grey/Blue/Yellow Running Shoes

Running shoes made easy! The Nike Flex Runner 2 is for the kid on the go who loves to play all day—from gym class to a sprint down the block. They're lace-free, meaning they're super-quick to slip on and off. Who's ready to race?

Junior Grade-School Flex Runner 2 Navy/Red Shoes

Buy Totalsports Running Shoes Online On Bash Today. Free Delivery On Orders Over R500 (Excl. Furniture). Click & Collect From 800+ TFG Brand Stores Nationwide.