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The New Balance 373v2 takes a classic NB jogger and updates it with modern colors and materials. The lightweight suede and mesh upper sits atop an EVA midsole for a heritage silhouette you’ll love. Constructed with a durable rubber outsole, this classic lifestyle shoe is built to last.

Womens New Balance 373 Landslide Sneakers

The DYNABLAST™ 5 shoe is designed for the fitness enthusiast seeking comfort for their runs or training routine. ​A soft, engineered jacquard mesh upper and mesh tongue improves the shoe's fit, comfort, and breathability. ​The midsole and outsole are engineered to target the ball of your foot and heel striking zone. This helps create a higher energy return and more bounce at a lower stack height.

Womens Asics Dynablast 5 Greyish Purple/Black Running Shoes

Working on your endurance? UA Infinite Pro has the perfect amount of support and new, springy UA HOVR+ cushioning to keep your legs feeling fresh. So, when coach says, "Keep running," you'll be the one pushing the pace.

Womens Under Armour Infinite Pro Salt Purple/White Running Shoes

Elevate your style with the Nike Court Legacy Lift. Its platform midsole delivers a bold statement on top of the classic, easy-to-wear design. And don't worry, we've kept the fit you love.

Womens Nike Court Legacy Lift Black/Platinum Violet Platform Sneakers

The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays on your mind before the big one. The Adizero Boston 12 Shoes are built for mid- to long-distance running. They bring a race-day feel to training with a propulsive feel that comes from the glass-fibre infused ENERGYRODS 2.0, which limit energy loss underfoot. 

They're fast, but that does not come at the cost of durability — the midsole layers ultra-light LIGHTSTRIKE PRO cushioning with a new version of durable LIGHTSTRIKE 2.0 EVA.

Womens adidas Adizero Boston 12 White/Lemon Running Shoes

Move your mind with the GEL-KAYANO® 31 shoe’s adaptive stability and premium comfort. ​​The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. ​​Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel smooth and comfortable.​

Womens Asics Gel-Kayano 31 Light Ube/White Running Shoes

Chase your fastest 10k in our latest Adizero racing shoes, built exclusively for speed. The Adizero Takumi Sen 10 have been designed with two layers of LIGHTSTRIKE PRO cushioning, combined with ENERGYRODS for stiff and snappy toe-offs as you transition from corners to straights. Get to the finish line in your fastest time yet.

Womens adidas Adizero Takumi Sen 10 Ivory/Iron Metallic Running Shoes

Bring a classic silhouette to your footwear with the Calderone sneaker. Inspired by skate culture, these low-top men's trainers are made from suede upper with mesh inserts for breathability and added dimension. Round toes and lace fastening provide a snug and secure fit, while exaggerated padding to the tongues and collars ensures all-day support and comfort.

Womens Vans Caldrone Outdoor Bown/Marshmallow Sneakers

A combination of a lightweight & breathable engineered mesh upper with a full length LIGHTSTRIKE midsole for faster movement and durable outsole was built for runners looking to learn the ropes and push themselves to the next level. Made with a series of recycled materials. This product represents just one of our solutions to help end plastic waste.

Womens adidas Duramo Speed Black/White Running Shoes

Built with our instantly recognizable sidestripe, the Suede/Canvas Ward blends iconic Vans branding, heritage details, and vulcanized construction for a low top shoe filled with classic cool. The sturdy suede and canvas uppers feature a lace-up closure, and the padded collars offer flexibility and support. Our famous signature rubber waffle outsoles round out this timeless design.

Womens Vans Ward Canvas Coral Blush Sneakers

ADIZERO PRIME X STRUNG is our first ever Adizero running shoe with a STRUNG upper. STRUNG is a textile innovation that transforms athlete data into a dynamic material tuned to the athlete's needs. It makes it possible to map and program different fiber properties thread by thread.

Womens adidas Adizero Prime X Strung Mint/Black/Lucid Running Shoes

Inspired by basketball, the Rebound Low is back to change the game. V6 offers a low-cut silhouette for daily wear on and off the court, a soft, tumbled leather look on the upper, and colourblocked PUMA branding for impact.

Womens Puma Rebound V6 Gray/Mauve Mist Sneakers

Rinse off after the pool in these shower-friendly sandals. Keeping it simple, the smooth slip-ons reveal their adidas DNA with signature 3-Stripes. Soft cushioning rewards tired feet with plush comfort.

Womens adidas Adilette Shower White Slides

A hiking shoe with modern ambitions, designed for the new outdoors – with dynamic lines, splashes of color and recycled materials in the textile upper. Drawing on a legacy of iconic X Ultra shoes, the X Ultra 360 Edge continues to deliver all-terrain grip, stability and protection on any adventure.

Womens Salomon X Ultra 360 Edge Wheat/Shortbread/Peach Trail Running Shoes

Perfect for summer adventures, the Marle sandal features durable nylon straps and a soft neoprene lining for all-day comfort. Adjustable Velcro straps around the ankle provide a secure fit, while the cushioned EVA midsole and footbed keep you light on your feet. The durable outsole ensures you’re ready for anything, whether it’s a beach day or a casual stroll.

Womens Hi-Tec Marle Black Sandals

It's all about balance with these adidas VL Court Bold Shoes. They have a low-profile design, sure, but that sits on an high platform that elevates the whole look — both literally and in style. A leather upper, textile lining and durable rubber outsole all come together to bring non-stop comfort to your daily moves.

Womens adidas VL Court Bold White/Collegiate Green/Lilac Platform Sneakers

Forever iconic, forever new. The classic Superga 2750 sneakers are an  Italian style staple and an authentic design piece. Born in 1925, when the young  Turin entrepreneur Walter Martiny created a prototype of rubber-soled sports  shoes for his tennis-loving wife, today, their appeal remains intact. An ideal  blank canvas for designers and artists to create unique and novel  interpretations – they remain an enduring fashion favourite season after  season.

Womens Superga Classic 2750 Cotu Total Pink Nosegay Sneakers

Responsive cushioning in the Nike Women's Pegasus 41 provides an energised ride for everyday road running. Experience lighter-weight energy return with dual Air Zoom units and a ReactX foam midsole. Plus, improved engineered mesh on the upper decreases weight and increases breathability.

Womens Nike Air Zoom Pegasus 41 Royal/Blue/Orange Running Shoes

The Puma Karmen 2 Sneaker for Women in Silver Mist combines bold style and comfort, featuring a platform sole, rugged outsole, and eco-conscious materials for an elevated everyday look.

Womens Puma Karmen 2 Silver Mist/Cashew Sneakers

Can you see the future? Fast-forward your footsteps in the cutting-edge Nike Interact Run. It's set up with all the running goodness you need: a lightweight Flyknit upper, soft foam midsole and comfort where it counts. Scan the QR code on the tongue with your phone, and check out our online introduction to the Nike Interact Run's ins and outs.

Womens Nike Interact Run Voilet/Metallic Red Bronze/White Running Shoes

Your go-to platforms get all dressed up to celebrate. Pops of cosmic color and shimmering glitter let your style shine. Which way to the dance floor.

Womens Converse Chuck Taylor All Star Lift Glitter Void/Egret/Black Platform Sneakers

Womens Converse Chuck Taylor All Star Lift Glitter Cinder/Egret/Black Platform Sneakers

Designed for style and ultimate comfort, these sleek sandals are a must-have accessory. From after sport to brunch, these versatile flip flops will elevate any outfit.

Womens TS Blue/Yellow/Orange Thong Flip Flops

The GEL-TRABUCO 13 shoe is a versatile trail style that offers adaptive stability with less weight. An adaptive guidance system and wide basenets help create a more stable ride on varying terrain. They’re functional for when you need extra support during the later stages of your outdoor excursion.​

Womens Asics Gel-Trabuco 13 Nova Orange/Light Ube Running Trail Shoes

The NOVABLAST® 5 running shoe's midsole and outsole geometry that helps produce an energized ride. FF BLAST™ MAX cushioning helps create softer landings and a more energized toe-off during your training. A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered jacquard mesh upper that offers more stretch and ventilation.

Womens Asics Novablast 5 Greyish Purple/Coral Reef Running Shoes

With a cotton canvas upper and a breathable mesh lining, these lugged platforms come ready to take on the season. A tall rubber sidewall offers added protection, plus bold, chevron-inspired tread for style and stability. Classic neutrals pair easily with anything and everything in your closet.

Womens Converse Chuck Taylor All Star Lugged 2.0 Canvas Gre/White Sneakers

Superga’s signature aesthetic reaches new heights in these 2790 sneakers that pair the iconic silhouette with a 4 cm platform. The result: an instantly flattering, leg-lengthening look that works with denim and dresses alike. The breathable cotton canvas upper is comfortable and sturdy, while the label’s two-tone jacquard logo adds the all-important finishing touch.

Womens Superga 2790 Rubber White Azure/Red Daisies Sneakers

The TRABUCO MAX™ 4 trail running shoe combines maximum protection with ultimate comfort for a grounded trail run.  It's Asics' most protective trail running shoe yet and is designed so you can explore the trails without holding back. And thanks to its advanced cushioning, you'll do so in complete comfort.
The shoe's FF BLAST™ PLUS foam ensures ultra-comfortable landings, and its ASICSGRIP™ outsole provides incredible grip during varying weather conditions.

Womens Asics Trabuco Max 4 Cold Moss/Nova Orange Trail Running Shoes

A CLASSIC FROM THE 90'S. Your favorite platforms have been updated with thick, '90s-inspired laces. Retro sporty colors pay homage to the sport, while lightweight foam completes the cushioned style that ended in the 2000s.

Womens Converse Chuck Taylor All Star Padded Lift Dust/White Platform Sneakers

Both durable and comfortable, the GEL-GAME™ 9 tennis shoe is versatile for the recreational athlete who’s playing several times per week. Preserving its excellent support properties, our focus this season was to improve the shoe's ventilation and flexibility. Featuring an open mesh design on the upper to improve airflow and keep feet cool, this shoe is complemented with synthetic leather overlays and a PU (polyurethane) film that offers improved stability when making abrupt transitions.

Womens Asics Gel-Game FF 9 Indigo Fog/White Court Shoes

Buy Totalsports Womens Shoes Online On Bash Today. Free Delivery On Orders Over R500 (Excl. Furniture). Click & Collect From 800+ TFG Brand Stores Nationwide.