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training

Sport

USN Qhush Hyperdrive Super-Heat Fruit Fusion 105g is a caffeine-based pre-workout designed for energy and training performance.

USN QHUSH HYPERDRIVE Super Heat Fruit Fusion 105G

BLUELAB™ 100% WHEY is an ultra-premium blend of the highest quality whey protein isolate, concentrate and hydrolysate for optimal muscle development, support and recovery. BLUELAB™ 100% WHEY is developed by the consumer, for the consumer in a range of exciting, delicious flavours. BLUELAB™ 100% WHEY is certified by Informed-Choice.org.

USN BlueLab Premium Whey Protein 908g Bar-One

Hyperdrive is a range of pre-workouts that offer concentrated power and performance, intense focus and fast recovery with the added benefit of no energy crash. It is suitable for men and women. There are three different formulations in the range to suit individual needs.

USN Hyperdrive Qhush 210g

Boost your fitness journey with USN Lipo X Black 80s nutrition supplement. Packed with essential ingredients to support your goals. Formulated to enhance your performance and recovery, this supplement is a must-have for anyone looking to achieve their fitness aspirations. Not returnable.

USN Lipo X Black 80s Nutrition Supplement

Hyperdrive is a range of pre-workouts that offer concentrated power and performance, intense focus and fast recovery with the added benefit of no energy crash. It is suitable for men and women.

USN Hyperdrive Super-Heat Pre-Workout 210g

USN Qhush Hyperdrive Original 105g

Phedra Cut Lipo X Night is a stimulant-free, multi-action weight control capsule. Our scientifically researched blend of patented ingredients is formulated to help boost your metabolism, assist with weight loss and reduce cravings.

USN Phedracut Lipo X Night 60s

USN Diet Fuel Ultra Light High Protein Snack Replacement Chocolate 300g is a great tasting low-GI meal replacement shake that’s specially formulated to promote the reduction of body fat. This protein shake is high in fibre and includes essential nutrients to support healthy, long-lasting weight loss.

USN Diet Protein Chocolate Meal Replacement Shake 300g

Hardcore Whey gH is a unique formulation of premium quality whey protein with an optimal amino acid content. It also contains creatine and taurine to boost strength and endurance. Tribulus Terrestris is added for powerful increases in muscle power and performance.

USN Hardcore Whey GH 908g French Vanilla

USN BlueLab Premium Whey Protein 908g Vanilla

Creatine Transport is an advanced creatine delivery and glycogen reload system, designed to optimise performance and increase strength and endurance. It consists of a NiTROCOR Creatine Amino Esther stack for a multi-purpose effect on muscle preservation, muscle gains and enhanced strength and performance.

USN Creatine Transport 650g

Hyperbolic Mass is an all-in-one mass gainer, designed for individuals with a fast metabolism. It contains an advanced amino acid formulation including the addition of Glutamine to aid in muscle repair, recovery and gains. Hyperbolic Mass is high in protein and contains a 5-stage Glyco-Matrix Carb System to drive protein into glycogen stores. Beta-Alanine is included in the formulation to boost performance and power.

USN Hyperbolic Mass GH 1kg Vanilla

USN’s Tornado Shaker has been designed to mix easily without unwanted leaking. The measurements on the side makes it easy to mix your shake precisely in its 750 ml capacity. It is dishwasher friendly too!

USN Black Shaker

Picture this; your energy levels are perfect, and then - utter disappointment - that slows you down. Looking for an ingeniously easy to carry and consume solution that offers anti-cramping support, with predictability and high reliability? Look no further than 32Gi® Cramp Assalt.

32Gi CRAMP ASSALT 10G GEL

USN’s Testo Tribulus is a potent testosterone booster formulated with ZMA, Tribulus Terrestris and other muscle supporting minerals for optimal muscle performance and growth.

USN Testo Tribulas 100 Capsules

USN Hyperbolic Mass 1kg Chocolate

PhedraCut Burn XT is an all-in-one weight loss aid with thermogenic action. It contains BioPerine which increases the absorption of important nutrients. It is a high stimulant weight loss aid designed to burn fat, give energy and reduce appetite through its extended-release.

USN PherdaCut Burn XT 30 Capsules

USN BlueLab Premium Whey Protein 908g Strawberry

USN Hyperbolic Mass 1kg Strawberry Cheesecake

CREATINE X4 is used for muscle building and restoration when combined with intense exercise. Premium quality creatine components have been used to formulate the ultimate muscle performance and recovery product.

USN Creatine X4 Tablets 120s

Diet Fuel Ultralean is the ideal snack replacement. High protein, low-GI, protein shake, made up of a blend of proteins resulting in a multi-stage release. The formulation includes Garcinia Cambogia which has been found to reduce cravings and increase energy. Diet Fuel Ultralean can be used as a snack or light meal replacement.

USN Diet Fuel Ultralean Vanilla Replacement 900g

PhedraCut Lipo XT is an advanced, multi-action thermogenic weight loss aid formulated with scientifically researched patented ingredients that are designed to boost energy, assist with fat burning, increased metabolic rate and help reduce cravings.

USN Pherda Cut Lipo XT 40s Capsules

Glutamine is a conditionally essential amino acid that is broken down & lost quickly during intense physical activity. Supplementing with Glutamine may reduce stiffness and soreness and speed up recovery. It will also assist with increased muscle stamina and strength. This unflavored micronized powder is ideal to mix with water, juice or the protein drink of your choice.

USN Glutamine 5000 150g

USN’s CLA Pure 1000 is a stimulant-free, highly bioavailable, pure form of conjugated linoleic acid, rich in safflower oils, to help tone and firm up your body.

USN CLA 1000mg 90 Sotfgels

USN Pink Shaker

PhedraCut Slimpacks are a delicious multi-action, energising drink that is designed to assist in increasing energy levels and aiding weight loss.

USN Phedra Cut 20 Mango Slimpacks

USN Energy Oats Bar is a delicious anytime energy bar, 0% trans fat & source of fibre. USN Energy Oats Bar is a functional bar that can be used as a pre-event snack, or as a snack time any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.

USN ENERGY OATS BAR BERRY YOGHURT 35G

USN Energy Oats Banana Fudge 35g is a premium, multigrain cereal. Source of dietary fibre and a good source of energy. Banana fudge flavour energy oats. Perfect for breakfast, or even as a snack during the day.

USN ENERGY HARVEST BAR BANANA FUDGE 35G

Creatine HCL is formulated with Creatine Hydrochloride, the most effectively absorbed form of creatine. Creatine HCL has been found to increase performance during high-intensity, short bursts of exercise, as well as increasing muscle mass and improving recovery. USN’s Creatine HCL has enhanced bioavailability through our unique formulation, improving uptake and extending its effect.

USN Creatine HCL 100’s

USN ENERGY OATS BAR DOUBLE CHOCOLATE 35G

Buy Totalsports Nutrition & Recovery Online On Bash Today. Free Delivery On Orders Over R500 (Excl. Furniture). Click & Collect From 800+ TFG Brand Stores Nationwide.