women

Department

shoes

boys

girls

sport-shoes

Subcategory

totalsports

bash

sportscene

Store

nike

asics

adidas

new-balance

under-armour

puma

hoka-one-one

saucony

brooks

salomon

reebok

skechers

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Brand

10-5

11-5

12-5

13-5

Size

beige

teal

natural

black

blue

white

grey

green

pink

purple

orange

yellow

brown

silver

multicolour

Colour

kids--2-8-years-

Lifestage

casual

Sneaker style

Shoes

63995

609995

Price

neutral

stability

Running gait

road-running

track---field

training

trail-running

Sport

running-shoes

Sport shoes

Running shoes

Energise your everyday run in Ultraboost Light shoes. Our innovative technology provides unparalleled energy return with each stride. A breathable adidas PRIMEKNIT+FORGED upper moulds seamlessly to your foot and adapts the fit while running, locking you in for your most responsive run yet.

Mens adidas Ultraboost Light Navy/Black/White Running Shoes

Distance runners need a perfect mix of cushion, bounce, durability, and efficiency. And that's exactly what you're getting with the UA HOVR™ Turbulence—responsive cushioning, a smooth ride, and miles of comfort.

Womens Under Armour Hovr Turbulence 2 White/Circut Teal Running Shoes

The PUMA Velocity Nitro 3 positions itself as a versatile and reliable workhorse for all your daily training needs. This shoe delivers the soft landings and protection needed on easy days but also produces an explosive toe-off when it's time to pick up the pace.

Mens Puma Velocity Nitro 3 FF Black/Orange Running Shoes

The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays on your mind before the big one. The Adizero Boston 12 Shoes are built for mid- to long-distance running. They bring a race-day feel to training with a propulsive feel that comes from the glass-fibre infused ENERGYRODS 2.0, which limit energy loss underfoot.

Mens adidas Adizero Boston 12 Beige/Black Running Shoes

Lace up for a run through the park or a walk to the coffee shop in these versatile adidas running shoes. They feel good from the minute you step in, thanks to the cushy Cloudfoam midsole. The textile upper feels comfy and breathable, and the rubber outsole gives you plenty of grip for a confident stride.

Mens adidas RunFalcon 3.0 Olive/Grey Running Shoes

Introducing the Scend Pro, PUMA's new essential runner. The Protread rubber outsole is designed for distance and enhanced with a bold paint line and cushioned tooling. The breathable mesh uppers are ultra lightweight, while the comfort collar locks down for a secure fit during workouts.

Mens Puma Scend Pro Black/Grey Running Shoes

Super-soft cushioning for supreme comfort. Get carried away in the weightless softness of the Glycerin 21, featuring more nitrogen-infused DNA LOFT v3 cushioning than before. We�ve magnified the plushness to elevate softness to new levels.

Womens Brooks Glycerin 21 Blue/Icy Pink/Rose Running Shoes

The GEL-PULSE® 15 shoe creates the comfort you need to keep your mind focused on your workout. Whether you're on a run or at the gym, this shoe offers good cushioning for a smooth feel.​

This shoe is designed with an engineered mesh, which improves airflow to keep your feet cool. It also wraps your foot with a soft and comfortable fit.​​​

Underfoot, the FLYTEFOAM® cushioning is paired GEL® technology to produce a soft feel underfoot.

Womens Asics Gel-Pulse 15 Saphire/Illuminate Yellow Running Shoes

The HOKA Clifton 9 is an award-winning running shoe that embodies being both lightweight and highly cushioned, cementing this shoe as an unquestionable choice for the newest runners to the most elite athletes looking for comfort on their daily runs, jogs, and walks.

Mens Hoka Clifton 9 White Running Shoes

A balanced ride to help kick-start your run, the Winflo 10 is great whether you're a creature of habit logging your weekly mileage, a rookie hoping to turn intrigue into routine or just joining a friend for a spontaneous weekend run. A neutral support shoe with springy Nike Air, plus more space in the forefoot, leads to a comfortable, bouncy feel. It's ready-made for your run, whenever the road is calling your name.

Womens Nike Air Winflo Platinum Violet Running Shoes

The PUMA Velocity NITRO™ 3 – with this shoe, we‘re taking industry-best and bringing it to you. These kicks are all about speed and comfort thanks to advanced NITRO™ technology, offering superior responsiveness and cushioning in a lightweight package that feels like you‘re running on clouds. Plus, with the heel spoiler, you not only get a sleek look but you‘ll also benefit from enhanced stability for confident strides. Get ready to up your running game with the Velocity NITRO™ 3. It‘s not just a shoe; it‘s a statement.

Womens Puma Velocity Nitro 3 Psychedelic Rush Lime Running Shoes

The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays on your mind before the big one. The Adizero Boston 12 Shoes are built for mid- to long-distance running. They bring a race-day feel to training with a propulsive feel that comes from the glass-fibre infused ENERGYRODS 2.0, which limit energy loss underfoot. They're fast, but that does not come at the cost of durability — the midsole layers ultra-light LIGHTSTRIKE PRO cushioning with a new version of durable LIGHTSTRIKE 2.0 EVA.

Womens adidas Adizero Boston 12 Ivory/Iron/Red Running Shoes

Whether you're starting your running journey or an expert eager to switch up your pace, the Downshifter 13 is down for the ride. With a revamped upper, cushioning and durability, it helps you find that extra gear or take that first stride towards chasing down your goals.

Womens Nike Downshifter 13 Black/White Running Shoes

Lightweight, comfortable UA IntelliKnit upper with stretch where you need it Layered mesh  foam midfoot panel for added structure with increased breathability Bootie construction for elevated ease of entry combined with a contoured fit External heel counter creates the ultimate in stable support Responsive UA HOVR™ cushioning reduces impact, returns energy  helps propel you forward Full rubber outsole with strategic pattern for elevated traction  durability.

Womens Under Armour Hovr Phantom 3 SE Mood Grey/Provence Purple Running Shoes

Our approach for the GT-1000 12 shoe was to modernize the shape and make it more comfortable. It's designed for an active lifestyle and is functional for running or wearing it to the gym. ​

Womens Asics GT-1000 12 Black/Mint Tint Running Shoes

The MAGIC SPEED™ 3 shoe is designed to support your racing goals. In addition to the softer cushioning experience, this shoe helps create better stability throughout your stride. ​

Mens Asics Magic Speed 3 Sunrise Red/Black Running Shoes

Function meets performance the Mens New Balance Fresh Foam X 880v14 Black/White Running Shoes. Featuring a plush and supportive Fresh Foam X midsole and NDurance rubber outsole, this shoe delivers enhanced performance and comfort with each step. Complete with clean lines and simple style, this running shoe has a modern look that’s perfect for everyday use.

Mens New Balance Fresh Foam X 880v14 Black/White Running Shoes

Slip into comfort and confidence for your first marathon or a casual run through the neighbourhood. These adidas running shoes are designed for beginners and avid runners alike. The Dreamstrike+ midsole is tuned for comfort, and Support Rods guide your foot for a smooth transition through each stride. Cutouts in the outsole reduce weight so you can focus on your training.

Mens adidas Supernova Rise Iron Metallic/Yellow Running Shoes

The GEL-NIMBUS® 26 shoe's soft cushioning properties help you feel like you're landing on clouds. This design is revamped to help create a softer and smoother running experience.

A soft engineered knit upper comfortably wraps your foot while supplying advanced ventilation. Additionally, the knit tongue and collar help provide a soft and supportive feel.

By using FF BLAST™ PLUS ECO cushioning, this trainer creates a lighter and softer cushioning experience with less of an impact on the environment.

Lastly, ASICS®GRIP™ outsole rubber helps create better traction, improved softness, and advanced durability.

Womens Asics Gel-Nimbus 26 Blue Expanse/Aurora Green Running Shoes

Take those first steps on your running journey in the Nike Downshifter 12. Made from at least 20% recycled content by weight, it has a supportive fit and stable ride, with a lightweight feel that easily transitions from your workout to hangout. Your trek begins. Lace up and hit the road.

Womens Nike Downshifter 12 White/Metallic Silver Running Shoes

Womens Hoka Clifton 9 Nimbus Cloud/White Running Shoes

Experience a soft feel underfoot with the GEL-CUMULUS® 26 shoe. This neutral everyday trainer is a versatile choice for various running workouts and distances.​

Mens Asics Gel-Cumulus 26 Black/Concrete Running Shoes

Awarded Women's Health's best running shoe for every level, we've designed the Supernova Rise to keep you comfy mile after mile. With Dreamstrike+ technology, the midsole is cushioned with ​re-engineered super foam. Our system of denser foam Support Rods provides a worry-free transition from heel to toe. Finally, Comfort Heel Fit combines cushy foam and soft textile for a more secure fit so that it feels like the shoe is giving your heel a hug. Supercomfort. Supernova.

Womens adidas Supernova Rise Halo Blue Running Shoes

The New Balance Women's NB FF X EVOS Sport Shoes are the perfect blend of style and performance. With a lightweight design and advanced cushioning, these shoes provide ultimate comfort for all-day wear.

Womens New Balance Fresh Foam X Evoz Pink Granite Running Shoes

The Womens New Balance Fresh Foam X 1080 v13 Pink Granite Running Shoes continues New Balance’s tradition of excellence. The 1080 v12 keeps you comfy and supported from your morning jog to your evening unwind.  The signature Fresh Foam X midsole foam is New Balance’s most cushioned Fresh Foam experience for ultimate comfort. The 1080 v12 doesn't skimp on comfort or style. The Hypoknit upper is breathable and stretchy, so it fits a variety of foot shapes like a glove.

Womens New Balance Fresh Foam X 1080 v13 Pink Granite Running Shoes

Ready to ramp up your training? These adidas shoes help you take the next step in your running journey. Lightweight Bounce cushioning provides comfort and flexibility to keep you energised when you add kilometres to your daily run. The long-lasting rubber outsole ensures traction on varied surfaces so you can stride with confidence.

Womens adidas Ultrabounce Black/White Running Shoes

A combination of a lightweight & breathable engineered mesh upper with a full length LIGHTSTRIKE midsole for faster movement and durable outsole was built for runners looking to learn the ropes and push themselves to the next level.

Womens adidas Duramo Speed Ivory/Iron/Spark Running Shoes

Mens Puma Scend Pro Lime/Black Running Shoes

The Saucony Endorphin Speed 4 is an up-tempo running shoe with a highly responsive midsole, supportive S-curve nylon plate, and advanced geometry to propel you forward.

Mens Saucony Endorphin Speed 4 White/Orange Running Shoes

Womens Nike Downshifter 13 Armory Blue Running Shoes

Buy Totalsports Running Shoes Online On Bash Today. Free Delivery On Orders Over R500 (Excl. Furniture). Click & Collect From 800+ TFG Brand Stores Nationwide.